tag:blogger.com,1999:blog-2743378577538537503.post5117379191337740487..comments2023-10-14T06:42:31.380-05:00Comments on A Life's Long Journey: Adventures in Pop TartsKathleenhttp://www.blogger.com/profile/17524906975898151580noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2743378577538537503.post-29176537259651605442011-01-12T08:32:46.562-05:002011-01-12T08:32:46.562-05:00Hi,
I begin on internet with a directoryHi, <br /> <br /> I begin on internet with a directoryAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2743378577538537503.post-81070320175133862372010-11-14T18:20:37.161-05:002010-11-14T18:20:37.161-05:00Почему регистрация не работает ?Почему регистрация не работает ?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2743378577538537503.post-25003091616433414082010-02-24T23:27:11.597-05:002010-02-24T23:27:11.597-05:00Hi www.blogger.com members.
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I can't TELL you how good that feels! <BR/><BR/>And, as an added bonus, hubby hit his 10% mark and 30 pounds. We started this together 9 weeks ago.<BR/><BR/>I'm a Polar HRM fan, too, and I attribute a lot of my success to using it to work out at the level I need to (not necessarily want to).<BR/><BR/>Actually, your blog was what got me started ... I first saw the link on the WW boards.<BR/><BR/>Thanks for being honest and open and sharing your pics and trials with us ... <BR/><BR/>You go girl!GingersFithttps://www.blogger.com/profile/00637629553356969791noreply@blogger.comtag:blogger.com,1999:blog-2743378577538537503.post-61626681864959890442007-08-08T16:29:00.000-05:002007-08-08T16:29:00.000-05:00Kathleen - First, congratulations on reaching your...Kathleen - First, congratulations on reaching your goal!!!! Awesome.<BR/><BR/>Second, I love PopTarts! I don't have them often, but every once in awhile they do call my name. And I think they are only something like 200-250 calories a piece? So if you ate 4 which you probably will not do again for another 10 years you consumed maybe close to 1000 calories. That is a blip and nothing to worry about, honey. You were probably up the next day as much from the heat and the race as the poptarts.<BR/><BR/>I think the better question to ask is why you ate 4. Was it becasue you were hungry or was it because you said to yourself that this was probably the last poptart you would ever, ever eat so you might as well so you might as well have another?<BR/><BR/>If it was because you were hungry then good...your "full" mechanism just didn't kick in and you'll do better next time. If it was because you were playing mental all or nothing games that you are never going to eat "bad" foods like poptarts ever again then you (as we all do) need to work on that all or nothing mindset. Maintaining your weight loss will include the occassional poptart, cheesecake, etc. and without guilt.<BR/><BR/>Anyway, congratulations on achieving your goal! You have worked so hard!!!!Kerryhttps://www.blogger.com/profile/02158153952257939856noreply@blogger.com