Wednesday, August 6, 2008

Moving towards the dream

After reading my last few posts I thought all of this sounds great, but what do we do to make those dreams come true. I mentioned believing is the first step as if you don’t really believe in the dream how on earth can you get it to come to fruition.

Then I ran across this quote and it brought to mind a few more elements that need to be addressed so that we can truly live our dream.

"Our self-image and our habits go together. Change one and you change the other."

This is so true. What we do each and everyday molds us into the type of person that we are and can help to change us into the person that we want to be. So, how do we go about it?

1. Identify the habits that are contributing to the poor behavior. Are you not choosing the healthiest foods are you making excuses to not exercise?
2. Decide on how you can make a change in that habit.
3. Execute the new habit. Plan better; ask for help from someone, read some books. Hey, just get up off the couch and move a bit more.

Now you aren’t going to make these changes overnight and some days will be easier than others. But through consistency it will become a new routine. As you embrace the new habit you will begin to see yourself as a different person, a stronger person, one who has more desire to try new things to be unconventional and standout from the crowd.

Today choose your new habit and begin to watch the new you emerge.

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