The Wonderful World of Disney

Most people have been to Disneyland or at a minimum have watched Disney movies.

Walt Disney said " If you can dream it, you can do it"

and he did. The Magical Kingdom is that because of the dreams and aspirations that Mr. Disney had. It takes us to a place or time where anything is possible. The underdog wins and all is good.

So many times in our fitness and weight loss journey we think of little things. Yes, all those little things will add up to something bigger but are you really dreaming dreams and stretching yourself to think of the possibilities that are bigger and greater than maybe you even thought possible.

As long as we think & dream small we will stay small, we will never achieve those bigger results because we haven't put them inside us. If we dream of not just the possible but the nearly impossible and keep it in front of us we are likely to move closer to it.

Dream large and live life.